Embark on a transformative journey of self-discovery with our 7-week immersive workshop. This profound exploration into the depths of your own body and soul will include an indulgent 2-hour weekly session dedicated to unveiling the secrets of holistic wellness and unlocking your inner potential. The 7 weeks takes you through a journey of:

Astrology: Discover the cosmic influences shaping your life and how to align with them for greater harmony.

Yoga Nidra: Experience deep relaxation and tap into your subconscious for healing and rejuvenation.

Sound Healing: Immerse yourself in the healing vibrations of sound to restore balance and vitality.

Breathwork: Learn powerful techniques to harness the breath for stress relief, clarity, and vitality.

Pilates: Strengthen your body, improve flexibility, and enhance overall well-being through mindful movement.

Pain Psychology & Nervous System: Understand the mind-body connection and uncover strategies for managing pain and promoting resilience.

Musculoskeletal Healing: Explore techniques to support the health and healing of your muscles and bones for greater vitality and mobility.

Let us guide you on a journey of self-discovery, empowerment, and holistic healing.

Explore the modules & sign up using the links below.